Tag: Massage

Christmas Gift Ideas

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Stuck for Christmas Gift Ideas? Having Trouble deciding on an Original Christmas Present? Stuck for Christmas Gift Ideas? Finding the hunt for an original Christmas Gift Idea challenging? Why not try a gift voucher from our massage range or a voucher for a much needed physiotherapy MOT? Christmas Gift Ideas from our massage range include: Deep Tissue Massage, Sports Massage, Swedish Massage, Hot Stones Massage, Head and Neck Massage, Pre…

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Valentine Gift Ideas

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Be my Valentine: Valentine Gift Ideas…an original gift… Impress your Valentine with a special gift, forget the predictable flowers and chocolates, choose from our range of Valentine Gift Ideas…go for something thoughtful, relaxing and affordable. Let Physiotherapy Bangor help you to select a thoughtful gift for that special someone…. We have a range of gift vouchers to suit your needs, ranging from deep tissue sports massage to hot stones relaxation…

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Christmas Gift Ideas

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Stuck for Christmas Gift Ideas? Having Trouble deciding on an Original Christmas Present? Challenged for an original Christmas Gift Idea? Why not try a gift voucher from our massage range or a voucher for a much needed physiotherapy MOT?   Christmas Gift Ideas from our massage range include: Deep Tissue Massage, Sports Massage, Swedish Massage, Hot Stones Massage, Head and Neck Massage, Pre and Post Natal Massage, Foot and Ankle…

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National Arthritis Week 12-19th October

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National Arthritis Week: The Nation’s most painful moments were revealed this week in the results of a national survey into pain. 92% of those surveyed with arthritis rated their condition as painful as childbirth. When asked to best describe their pain, almost half (46%) said it felt ‘like hot knives every time I move’ and for over a third (38%) the pain of arthritis caused ‘constant fatigue and loss of…

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Halloween de-stress sports massage

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Get rid of those Halloween Horrors this October: treat yourself to 15% off a Sports Massage. Why have a Halloween de-stress sports massage? Regular massage is a common part of training for serious athletes. Sports massage can be beneficial in the relief of muscle tension. ‘Knots’: accumulated tension points, can develop in areas of old injuries and through overuse. These tension points can throw your posture out of line as…

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Take 10% off for PureGym Members with Physiotherapy Bangor

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Take 10% off for PureGym Members with Physiotherapy Bangor: Take 10% off all physiotherapy assessments, treatments and massage with Physiotherapy Bangor. PureGym Bangor opened last week at the Toscana Retail Park next to Clandeboye Retail Park where you find Halfords and PC World on the Ring Road, call them on +44 845 6838451 They offer an excellent range of classes and are open 24 hours a day, 7 days a…

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Help at hand: Deep Tissue Massage

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  Massage therapy: Our body ‘armour’ and how massage can help:   Our daily activities and lifestyles tend to put demand on our muscles and skeleton, which often leads to chronic patterns of tension and stress. Our increasingly sedentary posture creates prolonged exposure to this stress and tension on muscles and joints as they compensate to maintain balance and sustained sitting. Another cause of muscular tension is chronically contracted muscles…

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Be my Valentine: an original gift

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Be my Valentine: an original gift… Impress your Valentine with a special gift, forget the predictable flowers and chocolates, go for something thoughtful, relaxing and affordable. Let Physiotherapy Bangor help you to select a thoughtful gift for that special someone…. We have a range of gift vouchers to suit your needs, ranging from deep tissue sports massage to hot stones relaxation massage. Step One: Check our web-site to see the…

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Massage…the benefits for your training regime

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4 good reasons to have regular massage as part of your training regime:   1 Actively contribute to your own recovery. Regular soft tissue massage contributes to soft tissue recovery from intense athletic activity. Intense training causes prolonged elevation of muscle tone in both the resting and the contractile states of muscle. You will often feel this as muscle ‘tightness’ and it will occur particularly during periods of adaptation to…

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